When my friend had surgery a few weeks ago, I wanted to bring him some food to make his life a bit easier in the following days. It seems, though, like so many deliverable foods tend to be heavy: lasagnas, casseroles, enchiladas, etc. (I should probably mention that my friend’s enchiladas are better than mine anyway!) I was looking for something healthy and portable that would stand up to reheating; Ina Garten’s Lentil Vegetable Soup was a perfect solution. It requires considerable prep work and the cooking time is long, but the results are absolutely delicious. Plus, I nearly filled two 12-cup storage containers with soup when all was said and done. That’s plenty for eating, freezing, or sharing.
Full disclosure: Depending on your knife skills and how quickly you move in the kitchen, you should probably count on 15 – 30 minutes of vegetable prep work before you can really get rolling with the recipe. I’m going to write about the process as if the vegetables are already ready to go.
To start, I sorted and rinsed 1 pound of green lentils. (Thank you, Gomez family, for teaching me long ago that this isn’t meant to happen bean by bean!) The recipe specifically calls for French green lentils; my grocery store had one type of lentil (not French, I’m sure), so I took what I could get. I put the clean lentils in a large bowl, covered them with boiling water, and let them sit for 15 minutes. Once the time had passed, I drained the lentils and set them aside.
Meanwhile, I sautéed 4 cups of chopped yellow onions (3 large onions), 4 cups of chopped leeks (white part only – I needed 3 large leeks), and 1 tablespoon of minced garlic with 1/4 cup of olive oil, 1 tablespoon of coarse salt, 1 1/2 teaspoons of freshly ground black pepper, 1 teaspoon of dried thyme, and 1 teaspoon of ground cumin in a large stockpot over medium heat. After 20 minutes, I added 3 cups of medium-diced celery (8 stalks) and 3 cups of medium-diced carrots (6 carrots) and sautéed everything for 10 more minutes. Next, I added 3 quarts of chicken stock (three 32-ounce containers), 1/4 cup of tomato paste, and the drained lentils. I covered the pot, brought the soup to a boil, then reduced the heat and simmered the soup uncovered for an hour. (At this point, the lentils should be cooked through. Keep simmering if they’re too firm for your taste.) Once the hour had passed, I seasoned with salt and pepper to taste (I didn’t have to add much) and stirred in 2 tablespoons of red wine vinegar. I delivered the soup to my friend with a container of freshly grated Parmesan for sprinkling on top.
Oh, this soup is yummy. The cumin and thyme help create a rich flavor profile, and I’m not sure I’ve ever had a soup more hearty and comforting. I simmered mine for the recommended hour, and the lentils were almost al dente – completely cooked, but not even remotely mushy. The vegetables were crisp-tender (even after an hour of simmering!), which is so much better than the “boiled to mush” vegetables you find in canned soups. This soup earned the endorsement of my friend, his father, my husband, and my parents (my dad loves lentil soup, so my mom made it the week after I did); it’s definitely going in the “keeper” pile.
TIPS: I used my 8.5-quart Dutch oven to make the soup; the pot size was just perfect. Also, if you’ve never worked with leeks, please read this post; grit isn’t good!
Recipe link: Lentil Vegetable Soup